TREAT YOUR BODY LIKE AN ELITE ATHLETE
Doctor-led Diagnostics + Coaching for Advanced Sport Performance
✓ Tailored lab work built specifically for your goals
✓ 1-2-1 contact with a medical doctor at every stage
✓ Accelerated progress driven by your body’s data
Better Performance
in Weeks,
Not guesswork
for years.
While most people rely on trial and error to make progress, you'll get a direct path to reach your goals, based on your body’s own data.
Refine your training, nutrition, recovery and supplementation so every part of your routine works together - effectively and at a higher level.
Our Approach
Examine
Deep-dive testing to see what's really happening in your body.
Expose
Identify imbalances, deficiencies, and stressors limiting your performance.
Engineer
Implement targeted interventions and protocols to fix the root causes.
Excel
Optimised physiology allows you to train harder, recover faster and feel at your best.
Your all-in-one
Performance MOT
A one-stop-shop to give you all the tools you need to make your body perform + feel at its best.
DIAGNOSTICS
Lab work custom ordered for your requirements, sport and goals
NUTRITION
Ensuring your diet covers all your nutrient + fuelling needs
SUPPLEMENTATION
Individualised protocol to cover any gaps in your nutrition
HYDRATION
Fluid and electrolytes to drive your performance and recovery
RECOVERY
Optimising your sleep and recovery for better and sustained performance
TRAINING
Refine your current training structure for better stimulus and adaptation
Precision
Our
Gold-standard testing
Advanced data interpretation
Plans based on your body’s data
Precision drives Performance
Performance
Your
Accelerated, measurable progress
Greater recovery, resilience & longevity
Results when they matter most
to Faster Progress
TheProcess
ABOUT
Dr Ryan Smith
At the highest levels of competition, even small improvements can make a pivotal difference. Through in-depth assessments and tailored strategies, Ryan helps individuals fine-tune key variables to push the limits of their physiology.
As a GMC-registered medical doctor (MBChB), Ryan has worked across a range of medical specialties: from General Practice to Emergency Medicine. He also brings over a decade of hands-on experience in skill, strength, physique and endurance sports.
By combining his medical knowledge with athletic experience, Ryan bridges the gap between theory and application, delivering a comprehensive, evidence-informed approach to human performance and health.
Choose Your Plan
Performance Diagnostics
PEAK
Created for those who want precision.
Remove the barriers holding back performance with your own personalised plan.
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Full assessment - covering your current training, nutrition, recovery, goals and more. Allowing for a customised plan and individualised testing.
Results breakdown + Strategy - full guidance through your results and bespoke plan to improve your performance going forwards.
Follow-up - ensure the plan is working, and refine it even further if needed.
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A personalised, performance-focused blood test panel covering a minimum of 80 biomarkers.
Panels are curated based on your goals, training demands and symptoms. Covering hormones, inflammation, metabolic health, micronutrient status, cardiometabolic risk and more.Blood tests are available through 30+ partner clinics across England, Scotland and Wales, ensuring convenient local access. All clinic costs included.
Full comprehensive and personalised - no generic panels.
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£949
Performance Diagnostics
ELITE
Built for those who want nothing left unmeasured. Performance optimised at every level with adapting fully-comprehensive plans.
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Individualised blood test panel based on your sport, goals and requirements. Minimum of 90 biomarkers.
Includes blood draw, available in over 30+ clinics across the country.
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